Christy is a strength coach and competitive strongwoman. Twelve years ago, she discovered her passion for strength sports and coaching when she started lifting weights. Realizing it gave her a significant confidence boost and something to work towards, she found joy in lifting big, heavy weights. In 2019, she made the switch from powerlifting to strongman and fell in love with the intense training and varied lifts that strongman offers. Christy sees it as her calling to coach and provide people with the tools to become stronger versions of themselves and achieve their goals. Outside the gym, she can be found hiking mountains, swimming in waterfalls, or playing with her four dogs.

SYNTHA-6® EDGE

SYNTHA-6 EDGE is a synthesis of premium proteins designed to give your muscles the protein they need to support recovery without the excess carbs and fat you may not want. This, protein packed shake delivers a milkshake-like experience that will have you convinced it’s your cheat day. Give your recovery the performance edge. Fuel your muscles and reward your taste buds with SYNTHA-6 EDGE. SYNTHA-6 EDGE® is a synthesis of premium proteins, designed to give your muscles the protein they need to support recovery without the excess carbs and fat you may not want.

PROTEIN WAFFLES