Busting your ass in the weight room doesn’t have to mean punishing your taste buds during recovery. Reward yourself with BSN’s new SYNTHA-6® PROTEIN CRISP BAR, a serious combination of incredible taste and unique texture without compromising your nutrition.

At just 240 calories, each SYNTHA-6® PROTEIN CRISP BAR is loaded with 20g of premium proteins and only 4g of sugar. And with a light, crispy texture filled with the decadent flavor of SYNTHA-6® in each crunch, every day will taste like a cheat day.

Tear into four delicious flavors—Chocolate Crunch, Vanilla Marshmallow, Peanut Butter Crunch and Salted Toffee Pretzel—for an ultra convenient, protein-packed snack between meals, after your workout or whenever you crave a guilt-free bite on the go. You’ve earned it.


Toffee Pretzel
Serving Size 1 Bar (57g)
Amount Per Serving  
Calories 240 Calories From Fat 60
  %Daily Value
Total Fat 7g 11%
  Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 260mg 11%
Potassium 150mg 4%
Total Carbohydrate 24g 8%
  Sugars 4g  
  Sugars Alcohol 5g  
Protein 20g 40%
Calcium 15%, Iron 6%
Not a significant source of trans fat, dietary fiber, vitamin A and vitamin C.
Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Dairy Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Soy Protein Isolate, Isomalto-oligosaccharides, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Sugar, Butter, Water, Corn Starch, Soy Flour, Natural And Artificial Flavor, Sesame Seeds, Yogurt Powder (Cultured Non-Fat Milk Solids), Inulin, Dried Egg White, Salt, Calcium Carbonate, Almonds (Roasted in Cocoa Butter and/or Sunflower Oil), Pea Fiber, Milk Ingredients (Nonfat Dry Milk, Nonfat Milk, Milk Fat, Milk), Agar, Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extract), Rice Syrup, Cocoa Butter, Soy Lecithin, Sucralose, Xanthan Gum, Sunflower Oil, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide.
Contains: Milk, Soy, Egg and Almonds.
Manufactured in a facility that also processes peanuts, tree nuts and wheat.
Store in a cool, dry place.